Women’s Boxing Classes with Lauryn Eagle

The start of a new era for Women’s Boxing in Sydney! Become an “Eaglet” at Lauryn Eagles women’s only boxing gym!

Be trained by the one and only 2 time Australian champion Lauryn Eagle. Classes include Boxing specific classes, Boot camp, Mums & Bubs, Functional Training plus personal training 1 on 1.

“Ever since I got involved in boxing I have always had a burning desire to open my own boxing oriented gym facility. I wanted to have the chance to give back something to the sport that has given me so much. Thus the first “Eagle Fitness” gym at Taren Point was set up in 2014. The Shire is my home town and most commercial gyms around don’t offer the one on one speciality boxercise programs we do.

People love getting into our full size boxing ring to throw on the gloves and spar with me, the other trainers or their own friends. For me it’s very satisfying seeing normal people push there physical boundaries and come away with good physical fitness results and more importantly a mental toughness that only boxing can give you.

We  have some innovative box-fit and body blitz programs that combined with nutritional and dietary tips allows everyone to box skip and jump their way to a more healthy and active lifestyle.

My new Eagle Fitness gym at Padstow is definitely a gym I am very proud of!”
Lauryn Eagle

Timetable

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Paired Resistance and Cardio
5:45am-6:30am
BoxFit
5:45am-6:30am
All Sorts Hour of Power
7.30am-8:30am
Mum’s Class
9.45am-10:30am
Mum’s Class
9.45am-10:30am
Mum’s Class
9.45am-10:30am
Train Like a Fighter
7.00pm-7:45pm
Train Like a Fighter
7.00pm-7:45pm
Train Like a Fighter
7.00pm-7:45pm

Note: All classes are for ladies only. Eagle Fitness Boxing Gym is a female only gym.

Address

Eagle Fitness
Unit 2/11 Davies Road
PADSTOW NSW 2211
(Behind the BP station)

For all enquiries please contact Billy Hussein on 0414 302 754